Welcome to Abs Fat Burning Tips
I am sure we have all wanted to lose a little bit of weight at sometime in our lives, I know I have!
Trying to lose weight can seem like an uphill struggle sometimes. I gained quite a bit of weight with both of my pregnancies. I have three children, 5 year old boy/girl twins and an 19 month old little girl. So things do get quite busy in our house.
Prior to having the kids I always loved working out, I went to the gym 5 days a week and really enjoyed it. I found it easy to maintain my weight. But when I became pregnant with the twins I could not work out as much, infact towards the end I could hardly walk much because I was so big! I am definitely one of those women who blossom in pregnancy – in every direction (if you know what I mean!).
After having the twins I found it difficult to find the time to workout. I would go to the gym at 6am before the twins woke up and my husband went to work or I would go late a night when my husband got home from work. But to be honest I didn’t really enjoy it like I used to. I always felt like I was rushing around and not enjoying my workouts.
It was a similar story with my second pregnancy. Again I put on quite a bit of weight then found it even more difficult to work out with three small children.
I currently work out 3-4 times a week, for around 30 minutes a time. I find running around after my three kids is quite good exercise in itself! I mainly do my workouts first thing in the morning before my day starts. This way I don’t get distracted by everything I have to do that day. Although I must admit it is a bit of a killer getting up to go running at 6.30am!
I hope you find this site useful. My aim is to bring advice and information to you on the best fat bruning tips wether you are an avid gym goer, new to exercise, starting exercise again after an injury or illness or a busy Mum just like me.
I would love to hear your comments or stories. If you would like to get in touch please contact me on admin@absfatburningtips.com.
Keep being active!
Best wishes
Aliya
