Açaí – Is Acai Really A Super Fruit?

There are currently many super foods available to the health-conscious consumer, but the very best of these are super foods made from the Acai berry. Historically, acai berries were first used in early Brazilian herbal medicine. With a long history of praise as the ultimate in effective high-nutrient foods, this energizing berry was an early crop from a type of palm tree in the beautiful Amazon Rainforests of Brazil. From its start as a strong, versatile healing agent in ancient herbal medicine, it has prevailed through the years to be hailed and promoted as the most effective modern-day detoxifier, energizer, and mega-multi-vitamin. As the most valuable nutraceutical in today’s natural health products marketplace, the acai berry is the leading super food available, coming in many forms including acai juice and other health juice and supplement products.

Various vitamin and nutrient-rich foods are currently given high ratings as important super foods for modern health-conscious consumers. At the top of the list of foods with rich health benefits are blueberries, known to be an extremely effective source of antioxidants and phytoflavinoids, also rich in potassium and vitamin C. Possessing the ability to successfully battle and prevent heart disease, stroke and cancer, its components make this fruit a mega-power as an anti-inflammatory agent. Since all major diseases, poor health conditions and ailments are related to inflammation in the body’s internal structure and organs, such a strong anti-inflammatory is a must to promoting and maintaining good health. Essential for good health of the heart, joints, and mind are fish and fish oil which have high value as super foods due to their omega-rich content. They help prevent heart disease, arthritis, and Alzheimer’s disease, while they aid in maintaining healthy levels of cholesterol. While natural fiber supplements aid in weight loss, soy products such as soy milk and tofu are very helpful in decreasing high cholesterol levels. Both green and black tea can lower cholesterol and protect the body against cancer and inflammation. And, of course, we all know the benefits of calcium in building strong bones and helping to prevent osteoporosis.

However, no other super food known to mankind today can challenge the all-compassing characteristics and abilities to prevent, treat, and often even cure so many serious illnesses, ailments and nutritional deficiencies as the amazingly powerful and effective Acai berry. In ancient herbal medicine, the root of Amazon acai was used to successfully build blood count and cure jaundice. Crushed acai seeds were highly efficient in fighting fever, and the grated rind of acai berries was applied topically to cure skin ulcers. Acai berries and their many health products are credited with killing cancer cells, delaying the onset and progression of Alzheimer’s disease, slowing the aging process, fighting infections and inflammation, and greatly enhancing weakened eyesight and nervous system functioning, as further evidence of this super food’s unparalleled health-improving capacities and benefits. Acai can actually maintain high energy levels and mental alertness while in the process of cleansing, detoxifying and purifying the body.

Possessing its own efficient fiber levels for helping digestion, internal cleansing and purifying, the Amazon Açaí berry is, amazingly, an extremely powerful and all-inclusive mega-vitamin. Not only enriched with vitamins B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), E (Tocopheral), and Vitamin C, the acai berry also contains the essential minerals of iron, potassium, phosphorus and calcium. With contents of more than 30 times the levels of anthocyanins (high power antioxidants) found in red wine grapes, acai contains twice the number of antioxidants found in blueberries. Without question, Amazon acai in its many forms and products is truly the most powerful, beneficial and sought-after super food available today.