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	<title>Abs Fat Burning Tips &#187; body</title>
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		<title>The Mari Winsor Pilates Method</title>
		<link>http://absfatburningtips.com/exercise/the-mari-winsor-pilates-method/</link>
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		<pubDate>Thu, 30 Oct 2008 10:48:08 +0000</pubDate>
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				<category><![CDATA[Exercise]]></category>
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		<category><![CDATA[health]]></category>
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		<description><![CDATA[Mari Winsor Pilates &#8211; Are you wondering what the Mari Winsor Pilates method is? If not then you should keep reading. Now, here are some facts about Mari Winsor Pilates for those who are keen on improving or honing their bodies. It was a German man named Joseph Pilates who is the creator of the&#8230; <a href="http://absfatburningtips.com/exercise/the-mari-winsor-pilates-method/">[Continue Reading]</a>]]></description>
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		<title>Don&#8217;t Underestimate The Importance of Stretching</title>
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		<pubDate>Mon, 20 Oct 2008 08:04:06 +0000</pubDate>
		<dc:creator>fatburning</dc:creator>
				<category><![CDATA[Exercise]]></category>
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		<category><![CDATA[stretch]]></category>
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		<category><![CDATA[warm-ups]]></category>
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		<description><![CDATA[If you want to reduce the chances of having an injury then you really need to make sure that you have a good warm up before you do any weight lifting or running etc. Your overall goal is to attain good range of motion, while gradually extending that range to a degree appropriate to your&#8230; <a href="http://absfatburningtips.com/exercise/dont-underestimate-the-importance-of-stretching/">[Continue Reading]</a>]]></description>
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		<title>Build Muscles like a pro</title>
		<link>http://absfatburningtips.com/build-muscle/build-muscles-like-a-pro/</link>
		<comments>http://absfatburningtips.com/build-muscle/build-muscles-like-a-pro/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 19:31:59 +0000</pubDate>
		<dc:creator>fatburning</dc:creator>
				<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[steroids]]></category>
		<category><![CDATA[weight lifting]]></category>

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		<description><![CDATA[Before you begin any fitness program you must talk to your family doctor first and have a complete physical. This will ensure that you are in optimal health to begin your bodybuilding program. After you have had your complete physical and you have a clean bill of health you can begin the process to getting&#8230; <a href="http://absfatburningtips.com/build-muscle/build-muscles-like-a-pro/">[Continue Reading]</a>]]></description>
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