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	<title>Abs Fat Burning Tips &#187; quick weight loss</title>
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		<title>Calorie Shifting &#8211; How it Helps</title>
		<link>http://absfatburningtips.com/weight-loss/calorie-shifting-how-it-helps/</link>
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		<pubDate>Sun, 31 Aug 2008 20:46:57 +0000</pubDate>
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				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calorie shifting]]></category>
		<category><![CDATA[calorie shifting diet]]></category>
		<category><![CDATA[quick weight loss]]></category>
		<category><![CDATA[weight loss diet]]></category>

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		<description><![CDATA[A calorie shifting diet gives you an advantage when it comes to weight loss. How does it do this? Read on&#8230;   Here is the deal. Many diets cut calories and if continued will result in a slowing of your metabolism. What does this mean – it means that if your metabolism slows your body’s&#8230; <a href="http://absfatburningtips.com/weight-loss/calorie-shifting-how-it-helps/">[Continue Reading]</a>]]></description>
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